Move Well with Cassiel

Body by Mstudio

Tuesday- 6:15pm Flow and Grow (60 min class)

Southern Om Woodruff

Wednesday- 1:30pm Yin (75 min class)

Friday- 9am Hot Flow (60 min class)

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800+ Training hours 

I have worked hard to train in a range of modalities to offer a knowledge of the whole body and how to integrate positive movement into daily life. As well as provide continuing education to Certified Teachers.

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500hr E-RYT

Registered teacher educator. Offering Continuing education, CEU's, to certified teachers who enjoy deepening our shared knowledge. 

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Life Long Education

My mom has taught yoga since the 80's, so I have been lucky in my life to experience the benefits of yoga since I was young. I am consistently apart of Continuing education for my own benefit and my clients.